Jason’s Deli: Fresh and Healthy Sandwiches


If the name Jason's Deli conjures up images of a simple sandwich counter, it's time to rethink things. This deli departs from the typical corner sandwich shop by offering sammies stuffed with high-quality ingredients, including antibiotic-free chicken, organic field greens, and zero trans fats, MSG, or high-fructose corn syrup.

Jason's proves that deli fare can be part of a healthy lifestyle if you know where to get it. Vegetarian and gluten-sensitive eaters have their own menus to peruse at the casual restaurant, but if you have no dietary restrictions, check out the main menu. It's packed with tasty soups and salads, muffaletta sandwiches and loaded sweet potatoes, and, of course, a large list of signature sandwiches. If you're watching what you eat, order the Amy's Turkey-O sandwich, which comes in a less than 500 calories. It's piled high with roasted turkey breast, sliced avocado, jalapeno pepper jack cheese, red onions, Roma tomatoes, lettuce, and stone-ground mustard.